carbs

Eat a wide variety of carbs, fruit, and vegetables.

食用多种碳水化合物食物、水果和蔬菜。

Philosophy Kiss meat goodbye. Cutdown on fats and simple carbs like sugar and alcohol.

吻别肉类. 减低脂肪和一些简单碳水化合物的摄入,例如糖和酒精.

Consume carbs in moderation will do good to your health.

食用适量的碳水化合物对你的健康有益.

These particular types of carbs lend a quick energy boost but are nothing but empty calories.

这些特定类型的碳水化合物提供能量的快速提升,但只是空洞的热量.

It also own owns 23 television stations and the Chicago Carbs Cubs baseball team.

它还拥有23个电视台和芝加哥棒球队.

In fact heavy meal or one loaded with carbs can do you feel sluggish and lethargic.

事实上,大餐或者很多碳水化合物的吃的东西会让你感到懒散乏力、昏昏欲睡.

Focusing on complex carbs like whole grains helps stabilize sugar, and lots of fiber increases satiety.

通过吃复杂结构的碳水化合物,比如全麦食品,可以帮助稳定血糖, 同时大量的纤维会让你早早吃饱.

Oils in cosmetics have a similar stigma to carbs and fats in food.

在化妆用品里的油和在食物里的碳水化合物和油脂有一种相似.

Rose: Cutting out carbs like bread, rice, and pasta always works for me.

萝丝: 不吃面包 、 饭和面类等碳水化合物对我一直都很有效.

In fact heavy meal or one loaded with carbs can make you feel sluggish and lethargic.

事实上,大餐或者很多碳水化合物的食物会让你感到懒散乏力、昏昏欲睡.

A light evening snack of complex carbs and protein can lead to better sleep.

含碳水化合物和蛋白质的睡前零食有助于睡眠.

Carbs are converted to energy as needed, but stored as fat when there is an oversupply!

碳水化合物转化为能源的需要, 但由于储存脂肪的时候,仍是供过于求!

You know ( what ) I really wanna do? I wanna eat carbs without wanting to kill myself.

你知道什么是我想要的 吗 ?我要吃零食的时候不会觉得那是在毁掉自己.

Remember, carbs come in fruits and veggies as well as grains.

记住, 碳水化合物来源于水果,蔬菜和谷类.